Land Exercise and Cycling Schedule

Winter 2008

* Instructors and classes may change without notice    
Monday Tuesday Wednesday Thursday Friday Saturday
5:30am - 6:25am 5:30am - 6:25am 5:30am - 6:25am 5:30am - 6:25am 5:30am - 6:25am  
Boot Camp Sunrise Yoga      
Sherri
Holly
Cycling Cycling Cycling Cycling Cycling  
Sammie Jennifer B. Sammie Jennifer B. Jennifer B./Shana  
8:15am - 9:05am 8:15am - 9:05am 8:15am - 9:05am 8:15am - 9:05am 8:15am - 9:05am 8:15am - 9:05am
Circuit Circuit Power Yoga Boot Camp Hard Core & More Cardio with a Kick  
Laura Holly Shani Holly Laura  
Cycling Cycling   Cycling Cycling Cycling
Shani Jennifer T   Monica Shani Kerry/Leslie/Shani
9:15am - 10:05am 9:15am - 10:05am 9:15am - 10:05am 9:15am - 10:05am 9:15am - 10:05am 9:15am - 10:15am
Yogalates Step'n Sculpt Yoga Basics Step'n Sculpt Yoga basics Pilates
Pamela Laura Leigh Anne Holly/Laura Leigh Anne Mary
10:15am - 11:05am 10:15am - 11:05am 10:15am - 11:05am 10:15am - 11:05am 10:15am - 11:05am 10:15am - 11:15am
Easy Sculpt SilverSneakers Easy Sculpt SilverSneakers Easy Sculpt Yoga
Donita Donita Leigh Anne Donita Donita Mary 
  10:15am - 11:05am   10:15am - 11:05am    
Beginner's Yoga   Beginner'sYoga
  Lou   Lou
4:30pm - 5:20pm 4:30pm - 5:20pm 4:30pm - 5:20pm 4:30pm - 5:20pm
Core and More Chisel & Burn H.A.B.I.T. Fusion
Jennifer Debbie Debbie Debbie
  Cycling   Cycling
  Amanda   Jennifer T.
5:30pm- 6:20pm 5:30pm -6:20pm 5:30pm - 6:20pm 5:30pm 6:20pm
Circuit-Circuit Anything Goes   Anything Goes
Sherri Jason   Jason/Sherri
Cycling Cycling Cycling  
Cristiane Leslie Sammie  
6:35pm - 7:30pm   6:35pm - 7:30pm
  Yoga Flex and Flow   Yoga Bliss
  Kim   Mary