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Land Exercise and Cycling Schedule
Winter 2008 |
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| * Instructors and classes may change without notice | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5:30am - 6:25am | 5:30am - 6:25am | 5:30am - 6:25am | 5:30am - 6:25am | 5:30am - 6:25am | |
| Boot Camp | Sunrise Yoga | ||||
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Sherri
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Holly | ||||
| Cycling | Cycling | Cycling | Cycling | Cycling | |
| Sammie | Jennifer B. | Sammie | Jennifer B. | Jennifer B./Shana | |
| 8:15am - 9:05am | 8:15am - 9:05am | 8:15am - 9:05am | 8:15am - 9:05am | 8:15am - 9:05am | 8:15am - 9:05am |
| Circuit Circuit | Power Yoga | Boot Camp | Hard Core & More | Cardio with a Kick | |
| Laura | Holly | Shani | Holly | Laura | |
| Cycling | Cycling | Cycling | Cycling | Cycling | |
| Shani | Jennifer T | Monica | Shani | Kerry/Leslie/Shani | |
| 9:15am - 10:05am | 9:15am - 10:05am | 9:15am - 10:05am | 9:15am - 10:05am | 9:15am - 10:05am | 9:15am - 10:15am |
| Yogalates | Step'n Sculpt | Yoga Basics | Step'n Sculpt | Yoga basics | Pilates |
| Pamela | Laura | Leigh Anne | Holly/Laura | Leigh Anne | Mary |
| 10:15am - 11:05am | 10:15am - 11:05am | 10:15am - 11:05am | 10:15am - 11:05am | 10:15am - 11:05am | 10:15am - 11:15am |
| Easy Sculpt | SilverSneakers | Easy Sculpt | SilverSneakers | Easy Sculpt | Yoga |
| Donita | Donita | Leigh Anne | Donita | Donita | Mary |
| 10:15am - 11:05am | 10:15am - 11:05am | ||||
| Beginner's Yoga | Beginner'sYoga |
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| Lou | Lou | ||||
| 4:30pm - 5:20pm | 4:30pm - 5:20pm | 4:30pm - 5:20pm | 4:30pm - 5:20pm | ||
| Core and More | Chisel & Burn | H.A.B.I.T. | Fusion | ||
| Jennifer | Debbie | Debbie | Debbie | ||
| Cycling | Cycling | ||||
| Amanda | Jennifer T. | ||||
| 5:30pm- 6:20pm | 5:30pm -6:20pm | 5:30pm - 6:20pm | 5:30pm 6:20pm | ||
| Circuit-Circuit | Anything Goes | Anything Goes | |||
| Sherri | Jason | Jason/Sherri | |||
| Cycling | Cycling | Cycling | |||
| Cristiane | Leslie | Sammie | |||
| 6:35pm - 7:30pm | 6:35pm - 7:30pm | ||||
| Yoga Flex and Flow | Yoga Bliss | ||||
| Kim | Mary | ||||